Kale

Brassica oleracea var. Acephala

Kale is loose-leaf cabbage, in many shapes and colours. This reflects in the name ‘Acephala‘, which means without head, contrasting to the cabbage group ‘Capitata‘, with head.

Kale has been around since Roman times or before. Its ability to stand temperatures below even  -10° C/14° F makes it a valuable winter staple. On the other hand, kale plants struggle in excessive summer heat. This reflects their coastal origins.

Harvest period

  • Days from seed to first harvest: 50 for salad leaves, 70 for cooking
  • Best climate is moist, temperate, cool rather than hot. It grows a little in mild winters and survives cold ones.
Lerchenzungen kale in November
Snow falling on Cavolo Nero kale, nine months since transplanting and with 6.5 kg/14.3 lb of harvests so far
In temperate climates, brassicas often grow most healthily in autumn; here are red and green kales, cabbages, Brussels sprouts and radish – 29th October at Lower Far


Why grow them

I bracket kale with chard, as a super-reliable vegetable banker, although with more pests. At almost any time in a long growing season, you can harvest a few leaves of kale. There are not many new ones in the winter, but each one is precious. Every winter harvest feels special.

Choose from the many different varieties in a seed catalogue, whose variations include all these possibilities:

  • Leaves good for salad or cooking
  • Leaf colour from green to crimson
  • Texture from smooth to curly
  • Either productive green or less productive ornamental
  • Harvests from tall plants, or short ones
  • Spring harvests of small shoots with flower buds, similar to broccoli

Homegrown kale has stronger flavours than bought kale and excellent nutrition. Vitamins C and K, for example, are at a maximum in fresh leaves, which also boast 3% protein.

Eat raw and cooked

You can prepare kale in so many ways.

  • If you like it raw, grow tender flat-leaved varieties such as Red Russian and the Ethiopian types, also Sutherland from Scotland.
  • Roasted kale tastes exotic, partly depending on how much oil you add – a high amount results in kale crisps.

Most kale leaves have a fibrous stalk up their middle. Simply cut off the two tender sides and discard the stalk for compost.

1st September – a selection of varieties, all sown on 5th July, eight weeks previously
Westlandse kale in December snow – this is an extra hardy variety
Scarlet kale in early January, eight months since sowing; it has given five months of harvests


Pattern of growth

You can grow kale as an annual plant, sown in spring and removed in the autumn. It is in fact biennial and flowers in the second spring, as long as it survives winter. The flowering shoots are super tasty, like mini broccoli.

There are a few varieties of perennial kale. This term causes confusion when sometimes misapplied to varieties that are slow to flower and behave with a perennial tendency. See the photo of Oisin Kenny in Galway, Ireland – the last photo at the end of the lesson.

True perennial kale does not flower and therefore makes no seeds. As a result, it is propagated from stem cuttings, an easy process that takes only a few weeks.

If you don’t have stems, you may be able to buy a rooted plant, grown from a stem.

Daubenton perennial kale – this stem has been in a glass of water for three weeks
Taunton Deane kale – new stems just picked, for propagation in early autumn
Taunton Deane kale plants, rooted and ready to be transplanted, with broad-leaved sorrel at the back

Suitable for containers/shade?

Kale tolerates shade, though best to plant in the sun.

For growing in containers, select a dwarf variety. Dwarf curly kale, for example, is nicely compact and its small size means that it won’t be diminished by a restricted root volume.

Kale’s rapid rate of growth and continual harvests do come at a price. They have a great need for moisture and, after the initial flush of growth, you need to feed plants in containers (though not in beds).

Varieties
Sow and propagate part one
Sow and propagate part two
Transplant, interplant
Water & Leaf Removal
Harvest times and methods part one
Harvest times and methods part two
Potential problems part one
Potential problems part two
Finally
Step 15
Step 15
Close

Follow with:

There is little ground preparation, except to walk on the beds if you had to lift soil when removing each plant.

Kale’s finishing time in spring means you can follow with any other vegetable – perhaps not a brassica, although it’s possible.

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